Personal Trainer - Indoor Boot Camp - Corporate Groups - Nutrition
NEWS |

7 Ways Exercise Can Benefit Your Mental Health!
Getting fit is a great reason to work out, but weight-loss, ripped muscles and abs are just some of the…

The Anabolic Window: A Myth Busted?
Window? What window? The anabolic window is supposedly the period of time after an intense workout where the body shifts from…

7 Ways to Stick To Your Workout
Exercise has its many benefits. It improves your mood, helps you sleep better, and even help keep stress, depression and…

Eat Meat To Lose Weight
Meat has long been shunned by a lot of dieters because of its reputation of being high in saturated fat…
Personal Training
1 on 1 personal training in our private, state of the art studio overlooking Taylor Square.
Our customised transformation programme uses proven training methods and nutritional systems to give you the results you desire.
Find out why everyone is saying Oxford Performance Centre is the BEST place to find your ultimate personal trainer in Darlinghurst!
Get your first week FREE
Group Fitness
Our High Intensity Interval Training (HIIT) and Modified Strength sessions will get you the results you want fast!
It’s challenging.
It’s effective.
It’s awesome.
It’ll get you shredded.
Oxford Performance Centre is the BEST place for Group Fitness in Darlinghurst. Get your first week FREE
Sports Nutrition
Nutrition is the foundation of support for our bodies and therefore needs to be a main part of any good weight management program.
Our Sports Nutritionist uses your unique BioSignature. That means faster results and in less time than is possible with ‘one size fits all’ methods used in the rest of the fitness industry.
Oxford Performance Centre is the BEST place to find your ultimate personal trainer, indoor boot camp, group fitness sessions and nutrition in Darlinghurst!
Testimonial - Nikki Turnbull's Body Transformation 6 weeks - 27.6% to 19.1% body fat

Testimonial - Corporate Group Fitness Testimonal by Ernst and Young




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