Get a FREE 7-Day Trial of our HIIT and Strong & Lean Group Sessions

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"Find out how we use Strength and HIIT Sessions
to get our clients the best results in as little as 4 sessions a week"

Memberships start from $47 a week. * Conditions apply

Call - 02 9086 9439

Here's What You Can Expect From Our Group Sessions

  • Small Class Size

    Small classes ensure you get the attention you need to get results. Plus meet like minded people.

  • Trageted Training

    Combine Strength and HIIT sessions to target fat burning and muscle building. Get real results fast.

  • Technique Focused

    Small classes ensure you get the attention you need to learn the right technique to get results.

Results you will achieve:

  • Lose Weight: Our expert coaches help you to get the best results possible
  • Build Lean Muscle: Our Strong and Lean classes will help you build lean muscle
  • Burn Fat: Our HIIT classes will help you burn fat and boost your energy all day
  • Feel Great: Our workouts will have you feeling great all day. Plus it's easy to maintain long term
  • Look Great: With your new body
  • Lifestyle Change: Our training program is easy to follow and easy to maintain. Get results while still eating the foods you love. Giving you long term results

Jean - Building Muscle and Making Friends

Brian - Looking Good and Feeling Great

Group Training Time Table

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My name is Dave Christie and I am the head coach at Oxford Performance Centre.

Oxford Performance Centre helps clients to transform their body and change their lives. We teach our amazing clients the right training programs for their body type, the right nutritional strategy to reach their goals and the mindset to make the change and continue with a new and improved lifestyle. We help our clients gain the knowledge and understanding they need to make a permanent change.
 
I help people that struggling with their health and fitness to understand how to use weight training, proper nutrition and the right mindset to transform their bodies, boost their confidence and change their lives.
 
I run my coaching business to help change as many lives as I can. I know so many people struggle to get the body they want. It's my vision to bridge the gap between the body you have and the body of your dreams.

©2018 Oxford Performance Centre