BOOT CAMP & GROUP FITNESS

STRENGTH Sessions

Our applied StrongMan sessions will add lean muscle and burn body fat in the one workout. Great for anyone wanting to get in shape fast. We use a combination of squats, pulls, pushes, lifts, carries using barbells, sleds, kettle-bells and ropes.

HIIT Sessions

High Intensity Interval Training. Think training modalities of the aggressive, sweaty, heart-pounding persuasion, using a variety of strength-training tools like kettle-bells, sleds, Olympic rings, barbells, dumbbells, ropes, medicine balls and a variety of bodyweight movements. Carve out the lean sexy body you’ve always wanted.

Get as 7-Day free trial of our HIIT & STRENGTH sessions

Enter your detail below now for your free pass

privacy We value your privacy and would never spam you

Get as 7-Day free trial of our HIIT & STRENGTH sessions

Enter your detail below now for your free pass

privacy We value your privacy and would never spam you

Get as 7-Day free trial of our HIIT & STRENGTH sessions

Enter your detail below now for your free pass

privacy We value your privacy and would never spam you

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