OPC Personal Training Sydney CBD - Health & Performance Blog
Oxford Performance Centre is a Personal Training and Indoor Boot Camp Studio in the heart of Taylor Square, Darlinghurst in Sydney, Australia. Our Health and Performance Blog is where we share news and articles on what happening in the health and fitness industry.
Our Main aim is to educate our clients and reader on how to get the most out of life when it comes to their health and fitness.
After all who doesn't want to be Leaner, Faster, Stronger.
Health and Performance Blog Posts
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Strength & Conditioning Coach - Sports Nutritionist
Founder and head trainer at Oxford Performance Centre.
Daniel has worked in the fitness industry for over 8 years and has been mentored by best in the world. Daniel is recognised as one of the top trainers in the industry. With qualifications in nutrition as well as strength and conditioning. Daniel is a BioSignature and BioPrint practitioner, specialising in body-fat analysis. Daniel is known for his straight forward no-nonsense training style. With in-depth knowledge in the fields of nutrition, hypotrophy, strength, hormone health, biomechanics, mobility, ART, soft tissue therapy, blood analysis and functional medicine.
Daniel has helped countless clients achieve rapid health and fitness goals. Whether it be fat loss, muscle building, athletic performance or for general health.