Enhancing Corporate Productivity and Community with Group Fitness
Why is it that there's never been more health & wellbeing practitioners in Australia, and yet the state of employee health has never been worse?
Rates of obesity, stress and mental illness are on the rise. And it's no wonder: after working a 50-60 hour week, fewer and fewer Australians can find the time and energy to take care of themselves.
So let's try something different.
A healthy workforce is a productive workforce.
The connection between fitness and profitability is relatively straight-forward. Healthier employees are:
(a) more likely to be productive because of greater energy levels and higher self-esteem, and
(b) will cost the company less money by fewer sick days, lower absenteeism, and reduced health care costs;
Therefore, encouraging employees to be healthier should boost their productivity, lower costs, and thereby enhance corporate profitability.
Corporate Group Fitness programs are designed to help your staff achieve their goals. We focus on using High Intensity Interval Training (HIIT), body weight exercises and use equipment such as kettle-bells and barbells to improve overall performance, and health.
Creating a socially interactive training environment like no other, makes your team want to come and train. Our approach will ensure everyone receives the same support and attention. Being able to create that personal training vibe, within a group-training environment. We work with your staff to break through their training thresholds and push your to it’s limits, bringing them together as a stronger team.
The OPC difference
Private tailored sessions to suit all fitness levels at our purpose build facility
Highly qualified coaches give your staff expert guidance
We are committed to getting you results!
Book a time and we’ll call you to organise your next team building day.