Women's Lean and Sexy Program

Ready to lose those last 5 kilos?

Are you tired and frustrated because you think you've tried everything but you're not seeing the results you want?

Want to learn what it takes to shape your body, drop body-fat, boost your metabolism and finally understand your nutrition once and for all?

Don't worry you are not alone.

At OPC we specialise in helping women take their bodies from where they are to where they want to be. The trainers at OPC will show you how to transform yourself into the lean, sexy woman you've always wanted to be.

Our Women's Lean and Sexy ProgramĀ is designed to build a lean, toned and sexy figure.

We use your unique BioSignature and body type to customise a training, nutritionĀ and supplement program that will get you the results you want. From a flat, toned stomach to the curvy, sexy behind you've been looking for.

If you're ready to transform you body, boost your confidence and feel better than ever, then click the link below and book in for a FREE consult and get started on your Weight Lose Transformation TODAY.

When you train with OPC this is what you get:

  • Goal setting - get what you really want
  • Body assessment - (body weight, body fat, measurements, active base metabolic rate (BMR)
  • Biosignature / Bioprint assessment - Body fat and hormonal assessment
  • Physcial asseesment - strength and fitness assessment
  • Review of your full history, Training, Nutrition and Medical
  • Body composition reassessment fortnightly to make sure you are on target to reach your goal
  • Supervision from our level 3 and 4 coaches

Book a free consult with one of our Personal Trainers today.

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